Most training plans are a document. They look the same in January and in June,
the week after a doubleheader and the week you haven't thrown. ADAPT is built
the other way round — the plan moves with your calendar, your games, and what
your arm is telling you. None of it needs a coach to rewrite anything.
Access is invitation-only at the moment.
For players and families
Four screens, every day.
Nothing here needs a coach, a subscription to anything else, or a spreadsheet.
TodayThe session, why it is that session, and when you are next eligible to pitch. Arm check-in first.ScheduleBullpen Wednesday, so Thursday is recovery. Travel and showcases sit in the same line, and the days work around them.ProgressEvery number with what it has done over a month. One reading says so, rather than drawing a trend out of a single day.ExposureWho has actually seen you play, and target schools with the figures that matter.
It reads what you loggedLog a start on Friday and the weekend rebuilds itself around recovery.
The season changes itHeavy lifts and speed out of season; maintenance and arm care in.
Say the arm is soreThe load comes down before anybody has to ask. Tired, tight and sore are not the same.
Where you standAgainst what each level actually recruits, adjusted for how old you are now.
CollegesResearch schools, see who has watched you, and write to coaches.
Plainly
What ADAPT isn't.
Not a lock-in
The player side works with no organization attached. Join a program later, or never.
Not a data business
We don't sell anything about anyone, and there's no advertising.
Not a coach's view of everything
Programs see training summaries and what they graded — not a family's full record.
Not a replacement for a doctor
Arm check-ins flag patterns worth looking at. They don't diagnose anything.
Not finished
It's built for real programs in real seasons, and it changes most weeks.
Running a program?
The other half of ADAPT is the work around a season — tryouts, the roster,
exposure, recruiting, and closing the year properly.